workshops & events​​

moms and mimosas

Saturday, May 12
immediately following
10:30 vinyasa class


Bring your mom/mentor for an all levels flow and mimosas and chocolate afterwards! $8 per person or one punch pass.
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Beginner Workshop

Sunday, June 10
2:00pm-4:00pm


This two hour workshop is exactly what you need to feel comfortable and confident with your new yoga practice.
The workshop will cover:
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Why yoga?
Brief history
Breathwork
Common poses
Am I doing this right?


The workshop is $20 and includes workshop and one class credit!